Listening to My Body

a41b2a684aa8540741fdc8788d5e4484

As a single mom, it has been a struggle to take care of my little ones and myself. For years I ignored my tiredness and just pushed through. This summer, it has kind of caught up with me and I have been dealing with a pervasive fatigue. Not to worry, I ‘m not sick, just finally listening to my body.

This is a new skill for me, and I get it right only about half the time. I started two projects this summer that I eventually bowed out of.

Many years ago, when I was a quilter, I vowed that I would not buy any more material until I had used what I already had. This is the same kind of thinking. Don’t take on anything new, until I have finished what is already in the house.

So, I am resting and taking vitamins.

battery-icons

Summer Sandwiches

With all of us working different days and times, we don’t eat together at meals as we used to. I still want to provide fresh, inexpensive meals for my family and Summer Sandwiches has been one solution.

Baguette 1.49 9 oz spinach 1.79 sliced cheese 2.19 sliced turkey 2.49

Baguette 1.49
9 oz spinach 1.79
sliced cheese 2.19
sliced turkey 2.49

Here’s the ingredients for 5 sandwiches.

baguette sliced in 5 sections, cheese slices, meat and spinach added

baguette sliced in 5 sections, cheese slices, meat and spinach added

And all of them wrapped in some wax paper. I’ll store them in the fridge and kids (and me) grab them for lunches, snacks and late dinners.
Each sandwich costs $1.08 USD. I’ve not had any of them go to waste, we eat them too quickly.

and still 7 oz of spinach and 6 slices of cheese for a future meal

and still 7 oz of spinach and 6 slices of cheese for a future meal

New Kitchen Count

At the beginning of the summer, I stopped cooking with flour and sugar. Partly for health reasons, partly because I’m just not interested in spending my time baking anymore. We are still eating those things: bread, tortillas, cookies. I’m just not making them. Interestingly, by eliminating those two ingredients from my cooking projects, many of the items in my kitchen are superfluous. The dry measuring cups, the cookie sheets. So I did a big kitchen de-clutter. Here’s what’s left:

6 metal cookware items

6 metal cookware items

glass cookware and storage items--11

glass cookware and storage items–11

utensils and cutting board--14

utensils and cutting board–14

The pantry with some of the storage containers, plus a coffee canister and glass juice container.

the little white trashcan is for glass to recycle

the little white trashcan is for glass to recycle

I count 33 cookware and storage items.

Another Frugality Post

It’s been awhile since I did a frugality post, but with two kids in college this fall, frugality is never far from my mind.
Here are a few things I have done in the past week or so:

~The repeated loading and unloading of the drum set for the multiple (yeah!) band gigs, was starting to tear up the back of the hatch. So, I took some free cardboard from work and some leftover Duct tape (from the Prom Dress project) and made a liner for the trunk.

free liner for the hatch

free liner for the hatch

~My internet service at home has been down for a week and counting. Today, I am at a local café with Wi-Fi access and using the gift card I got for my birthday to purchase a tasty drink treat while I send this to you all. And, yes, I did make sure that my internet provider will prorate my bill for the month for the days that I have been without service.

~It is one of the minor irritations of my life that the bathmat in the downstairs bathroom gets dirty almost as soon as I throw it down. I read an advertisement that came in the mail. The store was touting their “reversible” bathmats. Doh, [she slaps her forehead] I can turn my bathmats over, making them reversible for free.

~For many years, I have paid my kids to clean the house. We had a round robin list of chores and everyone would sign up for what they wanted to do. Starting this week, I am doing the house-cleaning. A little more work and more cash in my pocket. All the kids now have outside jobs, so they have opportunity to make money aside from the house-cleaning.

~Beloved middle son, who will be leaving for college in a few short weeks, has already received the list of “must-haves” that he is to bring to college. He and I reviewed this list together, eliminated about half of it. That is, if he did not need these items for the first 18 years of his life, he likely will not need to purchase the item to tote to a cramped room that he will share with someone else, who got the same list and may have purchased all the items on it. Of the items that we agreed that it would be useful for him to have, I was able to find the following things at home in my minimalist house: large plastic bins to tote things and store between semesters, a flashlight and an umbrella, a power strip, shampoo, laundry detergent, toiletries and of course, his clothes. I did purchase for him a set of linens to fit the weird sized beds that they have in dorm rooms.

~My cell phone was acting up, I did a “hard” reset, which basically sends it back to the factory settings. Because I am a minimalist in my phone usage as well as other areas in my life, it didn’t take but a morning to re-load the apps and contacts that had been erased.

~Other frugals I hope to implement after everybody goes back to school: reduced food budget. That shouldn’t be too hard as the household will be reduced by 50%. A similar reduction in utilities should be effortless. By planning ahead, I hope to reduce my Christmas expenses by 50% as well. I won’t say how ahead of time, as some of my Christmas gift recipients read this blog.

How about you all? Recent frugals? Anything as easy as turning the bathmat over?

Picturing Minimalism

camera

One of the more frequent comments I hear from my readers is “It makes so much more sense with the pictures.” That is, when we can see the process or solution, we understand it better.

Interestingly, this holds true for me as well. It the process of photographing my minimalism for you all, and looking at the photos, I have understood my processes better. And often gotten ideas how to improve things.

For example, when taking photos of the food in my refrigerator just prior to a shop (to illustrate how to eat cheaply, healthily) it occurred to me that I didn’t need a full-sized refrigerator. So I installed a “mini” fridge. It uses less space and less energy.

When I photographed my linen closet for you all, I saw all those stock-piled supplies and laughed at myself, still behaving as if I lived 10 miles from the closest store, and had to take all my toddlers with me when I went. I don’t need to keep all that toilet paper and shampoo here. There is a store 3 blocks away that is fully stocked for me.

It makes me want to take pictures of everything, so I can see it anew.

Minimalism Versus Stockpiling

New reader Lee Ann asks about stockpiling. Do I, as a avowed minimalist and person interested in frugality stockpile?

No.

Well, at any given time there are between 18 and 36 rolls of toilet paper in my home. But, No.

toiletpaper

There are many reasons that I do not find stockpiling a frugal choice. It might work if you are the United States Armed Forces and buying in bulk. Or if you are feeding 8 children under the age of 12 and can predict your meals, school supplies and clothing choices. That has not been my experience with four children.

1) I have found it far more frugal for us to shop at a store with consistently lowest prices, plan my meals around their cheaper items than to stock up on something that the kids got tired of eating after 3 months. I would valiantly try to finish off whatever the stocked up items was, all by myself. But after eating it for 9-10 months, I was done too. And the remainder would go to the Food Pantry.

What about foods that don’t spoil? Well, if doesn’t spoil, that is, if a one celled organism does not recognize it as food, than it probably isn’t. And I would prefer to eat fresh food that does spoil, and purchase those foods in smaller amounts.

What if there is an apocalypse? Or a war? Or a drought? Well, if I am not swept up to heaven in the rapture, I suppose I am hosed anyway…forget the meal plan. War? We will have to see how it plays out. Too many stores could just make you a target for the hungry masses. And I am not yet prepared to shoot hungry fellow refugees to keep my stash only for my own DNA brood. A drought? I could grow a lot in my back yard using the grey water from my house. Again, I do not need to plan for every contingency, but be aware of what we might do and how we might help our neighbors.

2) School supplies: I have not home-schooled, and every year the school district would send a list for each child from their “teacher” with what was needed for the following year. SIGH. After several years in the district, I realized that the list was a composite from several teachers at that particular grade, and not necessarily reflective of what my child’s teacher would require them to use in the classroom. Case in point–a particular brand of watercolor paints that my 2nd grader must have. I dutifully bought the pricey item. I dutifully wrote the child’s name on the back. At the end of the school year, when it was returned unopened. I used alcohol to remove the name and wrote the next child’s name on it. When it returned to me a year later, unopened, I again removed the name and saved it until the last child took it to school, stored it in his desk for 10 months and then I removed the final name and donated it to a group that creates school supply gift packages for students that can not afford them.
Long story short–I still have #2 pencils that were required purchases for my students 5 years ago. E-mail me your address if you want them.

3) Clothing: When your children are infants and toddlers, they do not care what they wear. Depending on the child, they may not care until age 3 or age 15. But eventually they do. And they will not wear whatever frugal thing you have stockpiled for them, whether it is cousin Sally’s hand-me-downs or brand new (sale) Gap fashions. They want their own thing. So, for us, the most frugal way to deal with clothing for children and myself is to take everybody shopping at 1) the thrift stores 2) discount stores like Target and TJ Maxx and 3) if it can not be found at those places: negotiate. For example: sport coats for the boys to attend their brother’s wedding were purchased at Goodwill for $3.50 each. When beloved daughter wanted a particular dress for homecoming, she bought it herself. When she wore it to her brother’s wedding a few months later, I reimbursed her for the purchase. I did not pay for the rental of a tux for middle son for homecoming, but I did buy him a $200 suit that he will be able to wear for all occasions until he outgrows it. For myself, not stockpiling clothing means having only 7 days worth at a time, replacing them as they wear out. I have heard many, many folks talk about spending lots of money and time on second-hand clothing that just wasn’t right and languished in a closet. Better, I think, to have only seven outfits that you are happy to wear every day.

List of items that I make sure we do not run out of: (is that stockpiling? Probably.)
Toilet paper
Shampoo
Laundry soap
Dish soap
Coffee
Printer paper
Printer ink

What do you all think?

Decluttering and Weight Loss

before_after_living_room_II_3880025_std

Reader Patricia requested a post on de-cluttering and weight loss. Others have written on this topic from the perspective of de-cluttering their homes and as the junk came out of their house, the “junk in their trunk” melted almost effortlessly away.

e8d03ff97f213e8ed2f42ba21dce7b83eb2f3301

This makes sense to me. Once you start down the path of asking, “What is enough?” in one area of your life, it begins to infiltrate others.

But since it’s been years since I had to do a big de-clutter, that has not been my story. My problem has been a combination of too much to do and a tendency toward perfectionism. This combination keeps me pushing myself to do “one more thing” before I collapse in exhaustion at the end of the day. And I have tried to “fuel” that push with caffeine, sugar or alcohol. That is where my enough point gets out of whack.

If I give up the endless To-Do list, if I pull back from my perfectionism to “good enough” levels and allow my body the rest it needs, my weight settles into a healthy place.

nap-time

How about you all? What are the enough spots that create healthy weight for you?

Power Outage

Yesterday, the power went out for an hour or so. And due to my simple living practices, it barely affected me. Within 30 minutes of the outage, one of my neighbors was at my step to discuss what we were “going to do.”

Hmmm. Not much different, really. It was hot, but if the inside air got hotter than the outside air, I would just open the windows. Despite the fact that I had been grocery shopping earlier in the day, there was nothing in my fridge that would spoil before I could use it. Even the cream could be made into a nice soup.

I could still fix supper on my gas stove, as long as I used matches to ignite the burners. And while it did delay this post to you all, I had plenty to do while the power was out. I scrubbed the kitchen floor.

714606cee354e9d5d4885871344ffc0e

2014 Count of Personal Items

It is that time of year again my friends. Here is the count: 93 personal items.

Miscellaneous items: #20

Miscellaneous stuff

Miscellaneous stuff

If you peer with your magnifier at this photo, you will see from back to front, left to right: Laundry basket, shredder, suitcase, backpack (behind coffee pot), towel with hair dryer laying on top, briefcase, coffee pot, to-go mug, iron, laptop, three pair glasses (bi-focal sunglasses, distance glasses and readers) and two glasses cases, watch. Missing from the photo are the car, ironing board (it is the same one for the past 5 years) and cell phone (as it is taking this photo.)

Bed includes 2 pillows, sheets and comforter

Bed includes 2 pillows, sheets and comforter

Clothing: #60

there are four sets, here are three of them

there are four sets, here are three of them


winter coat and rain coat

winter coat and rain coat


three work outfits

three work outfits

one work outfit, one days-off outfit

one work outfit, one days-off outfit


another days-off outfit. You have seen this one before

another days-off outfit. You have seen this one before


two days-off outfits

two days-off outfits


fourth days-off outfit

fourth days-off outfit

Black dress (and sweater for winter)--counts as one outfit

Black dress (and sweater for winter)–counts as one outfit


winter fleece and long-sleeved T-shirt and vest (3 items)

winter fleece and long-sleeved T-shirt and vest (3 items)


Footwear

Footwear


paint clothes, sweatshirt, swimsuit

paint clothes, sweatshirt, swimsuit


2 pair gloves, ear warmer headband, 2 pair earrings, bracelet, basket with 6 pair socks, 4 bras, 6 panties, pantyhose

2 pair gloves, ear warmer headband, 2 pair earrings, bracelet, basket with 6 pair socks, 4 bras, 6 panties, pantyhose


Personal Care: #13
basket, conditioner, soap, floss/toothbrush/toothpaste, nail clippers, grooming scissors, mascara, bottle of oil, foundation retainer, razor. Not pictured: lip balm

basket, conditioner, soap, floss/toothbrush/toothpaste, nail clippers, grooming scissors, mascara, bottle of oil, foundation retainer, razor. Not pictured: lip balm

2015 Meet-up?

Are there readers out there that would be interested in a meet-up in Springfield, Illinois in 2015?

lincoln

The main attraction here (other than Fawn, of course) is Abraham Lincoln. First is the world-class presidential museum, and you can tour the only house Abe and Mary ever owned and where the four boys were born. Also, in Springfield, is the Lincoln-Herndon law office and the Old State Capitol, where he was a member of the legislature. A forty minute drive is New Salem, where he lived as a young single man that is kept up as a village of the time he lived there.

Other attractions include a beautiful Frank Lloyd Wright home http://www.dana-thomas.org/ and vast designed garden on Springfield lake http://www.lincolnmemorialgarden.org/.

What do you say?